Start Your BJJ Journey in Northridge Free Trial

 

BJJ journey with a free trial at Gracie Barra Northridge, a premier academy in the San Fernando Valley.

 

Gracie Barra Northridge, led by the renowned Professor Romulo Barral, strongly encourages prospective students to begin with a free trial to experience the structured curriculum and supportive community risk-free.

 

 📅 The Free Trial Process

 

The free trial is the intended starting point for every new student, whether adult or child, regardless of prior experience or fitness level.

 

1. How to Schedule and Prepare

 Scheduling: The free trial class is typically complimentary and can be scheduled by contacting the academy directly via their website or phone (e.g., (818) 357-4074). This ensures the staff is prepared for your arrival.

 What to Wear: You should wear comfortable, zipper-free athletic clothing (T-shirt and sweatpants/leggings). Gracie Barra generally provides a clean loaner Gi (uniform) for your first class, so you do not need to purchase specialized gear beforehand.

 Arrival: Plan to arrive 10–15 minutes early to complete a waiver, meet the instructor, and receive a quick tour of the facility. You must also wear sandals or flip-flops when walking off the mat to maintain the cleanliness of the training area.

 

2. What to Expect in the Class

The trial session is almost always focused on the GB1 (Fundamentals) Program, which is specifically designed to be non-intimidating for absolute beginners.

 

 Structure: The class follows a clear, structured format: functional BJJ-specific warm-up, step-by-step technical instruction on 1–3 core moves, and cooperative drilling with a partner.

 Safety First: You will not be required to participate in live sparring (“rolling”) during the trial. The focus is purely on learning the basic concepts, building muscle memory, and understanding the class atmosphere safely.

 Ego-Free Zone: The core philosophy of Gracie Barra is “Jiu-Jitsu for Everyone,” ensuring a welcoming environment. You will often be paired with an experienced student who acts as a patient mentor, helping you drill the techniques correctly.

 

 🥋 The Beginner Curriculum: GB1 Fundamentals

 

The trial class introduces you to the mandatory starting point for all adults: the GB1 (Fundamentals) Program. This program eliminates confusion by following a clear, 16-week rotating curriculum that systematically covers 96 core techniques.

 

 Focus Area  Description

 

 Foundation & Survival  Teaches the essential movements like the Breakfall (how to fall safely) and Hip Escape (shrimping), which are critical for preventing injury and creating space. 

 Self-Defense  Techniques are rooted in reality, including defenses against common street grabs, chokes, and how to safely execute a Technical Stand-Up from the ground. 

 Core Positions  Students gain a functional understanding of the most important positions in grappling: Guard, Mount, Side Control, and Back Control. 

 Discipline & Focus  The structure and consistency required build mental toughness and discipline, which are key components of the BJJ lifestyle.

 

 👨‍🏫 World-Class Instruction and Community

 

Choosing Gracie Barra Northridge means training under an elite team with a champion lineage.

 

 Elite Leadership: The instruction is guided by the philosophy and high standards of Professor Romulo Barral, a BJJ Hall of Fame member and multiple-time World Champion .

 Comprehensive Programs: Gracie Barra Northridge offers classes for all demographics:

     Adults (GB1, GB2, GB3): Tiered system for beginners through black belts, including Gi and No-Gi options.

     Kids & Teens (Future Champions): Age-specific groups (Ages 4–15) focused on anti-bullying, discipline, and confidence.

     Women’s Self-Defense (GBF): Specialized sessions focusing on leverage-based self-defense techniques.

 Facility: The academy maintains a modern, clean, and professional mat room, adhering to the high standards of the global Gracie Barra network.

 

The free trial is designed to give you a genuine, no-pressure look at how Brazilian Jiu-Jitsu can transform your fitness, confidence, and mental clarity.

 

Would you like the contact information for Gracie Barra Northridge to schedule your free trial?

 

Gracie Barra Northridge Location & Contact:

 

Address: 19520 Nordhoff St 10th, Northridge, CA 91324

 

Phone: +1 818-357-4074

Start Your BJJ Journey in Northridge Free Trial