BJJ for Beginners: What to Expect at Gracie Barra Northridge Jiu-Jitsu | Phone Number: +1 818-357-4074

At Gracie Barra Northridge, the beginner experience is carefully curated to remove the anxiety of starting a martial art. Under the supervision of Professor Romulo Barral, the academy has developed a system that allows complete novices to learn safely and effectively.

Here is what you can expect when you join the beginner program.

1. The GB1 Fundamentals Program

Beginners do not train with advanced students right away. You enter the GB1 program.

 Curriculum: A 16-week rotating cycle covers the essential techniques of self-defense and ground fighting. You learn one position at a time (e.g., Guard, Mount, Side Control) in a logical order.

 No “Trial by Fire”: In the early stages, there is no live sparring. You practice techniques cooperatively. This prevents injury and allows you to build confidence before you ever have to “fight.”

2. The First Class Experience

 Arrival: You will be greeted by a program director, given a tour of the facility, and fitted for a loaner Gi.

 Assessment: You will likely work with an instructor or senior student to learn the basics: stance, breakfalls, and the “tap” (how to submit safely).

3. The Culture of Mentorship

 Red Shield Values: The academy operates on mutual respect. Higher belts are expected to help lower belts. You will find a supportive community rather than a competitive “gym bro” vibe.

 Summary

At Gracie Barra Northridge, beginners are protected, guided, and taught systematically. It is an academic approach to fighting that prioritizes your safety and long-term growth over short-term intensity.

Gracie Barra Northridge Location & Contact:

Address: 19520 Nordhoff St 10th, Northridge, CA 91324

Phone: +1 818-357-4074

info@gbnorthridge.com

Website: gbnorthridge.com

Hours

Mon-Thurs: 12 PM to 9 PM

Fridays: 12 PM to 7 PM

Saturdays: 9 AM to 2 PM

Sundays: CLOSED

BJJ for Beginners: What to Expect at Gracie Barra Northridge Jiu-Jitsu | Phone Number: +1 818-357-4074

BJJ for Beginners: What to Expect at Gracie Barra Northridge Jiu-Jitsu | Phone Number: +1 818-357-4074

BJJ for Beginners: What to Expect at Gracie Barra Northridge Jiu-Jitsu | Phone Number: +1 818-357-4074