Learn Self defense classes for women Gracie Barra Northridge

 

Gracie Barra Northridge is a Brazilian Jiu-Jitsu (BJJ) academy and is not affiliated with Krav Maga Worldwide. They are entirely separate organizations specializing in distinct martial arts. Gracie Barra focuses exclusively on BJJ (grappling), while Krav Maga Worldwide focuses on striking and reality-based aggression defense.

 

However, Gracie Barra Northridge does offer dedicated Women’s Self-Defense classes using BJJ principles. This offers a highly effective, non-striking alternative to Krav Maga.

 

Here is a detailed breakdown of the women’s self-defense offerings at Gracie Barra Northridge and where to find Krav Maga locally.

 

1. Gracie Barra Northridge: Women’s Self-Defense (BJJ Focus)

 

Gracie Barra Northridge, located at 19520 Nordhoff St 10th, Northridge, CA 91324, offers specialized classes designed to empower women through the principles of Brazilian Jiu-Jitsu.

 

 The Women’s Program (GBF – Gracie Barra Female Program)

 Environment: The class is exclusively for women, ensuring a supportive, welcoming, and non-intimidating space where students can focus 100% on learning close-contact grappling techniques.

 Core Philosophy: The BJJ system is ideal for women’s self-defense because it relies on leverage, timing, and technique to neutralize a larger, stronger attacker. The philosophy is to control and escape, not to strike.

 Curriculum Focus: The curriculum is tailored to address statistically relevant self-defense scenarios, including:

     Escapes: Breaking free from grabs, hair grabs, and chokeholds.

     Ground Survival: Learning how to survive and escape when pinned beneath an attacker (mount, side control).

     Control Tactics: Using pins and locks to subdue an attacker without relying on brute force.

 Mental Aspect: The program builds unshakeable confidence and assertiveness, which are proven deterrents against potential aggressors.

 

2. Krav Maga Worldwide Options Near Northridge

 

If the goal is specifically the striking, aggression-based defense that defines Krav Maga, you must seek a specialized facility. Krav Maga Worldwide is a global organization that certifies affiliated training centers.

 

 Krav Maga Philosophy

Krav Maga is an Israeli self-defense system that emphasizes instinctive movements, aggressive counter-attacks, and immediate escape from real-world threats (including weapons defense).

 

 Local Krav Maga Centers (San Fernando Valley)

Since Gracie Barra Northridge does not teach Krav Maga, the most notable options in the area are:

 

 Krav Maga Worldwide HQ Training Centers – Sherman Oaks: This is a major, state-of-the-art training center that is easily accessible from Northridge via the 405 freeway. They offer comprehensive self-defense, fitness, and fight programs, including dedicated Women’s Self-Defense courses.

 Quest Martial Arts (Northridge): This local academy offers programs in a variety of martial arts, which often includes Krav Maga or Taekwondo.

 

 Summary: Choosing Your Self-Defense Path

 

 Discipline  Gracie Barra Northridge (BJJ)  Krav Maga Worldwide (Striking/Combatives) 

 :—  :—  :— 

 Primary Method Grappling and Positional Control  Striking, Aggressive Counter-Attacks 

 Focus  Ground Survival and Leverage-Based Escapes  Standing Defense, Striking, and Immediate Escape 

 Environment  Supportive, Women-Only (for dedicated classes)  Intense, Reality-Based Simulation

 

Gracie Barra Northridge Location & Contact:

 

Address: 19520 Nordhoff St 10th, Northridge, CA 91324

 

Phone: +1 818-357-4074

Learn Self defense classes for women Gracie Barra Northridge